Hypnosis Blog

Blog posts on the amazing power of the subconscious mind.

Hypnosis for Focus and Concentration


I often see clients at the clinic who experience a lack of mentally clarity and focus. They have tried everything, their doctor says they are fine and yet they still experience foggy thinking.

Hypnosis can help people improve their focus and concentration levels. There are a few culprits that prevent someone from operating optimally.

Here are just a few of the areas that hypnosis can help with to increase mental capacity and performance.

1- Lack of sleep or quality sleep : Research has shown that people who get less than 7 hours of sleep have more difficulty concentrating and focusing than those who get 7-9 hours of rest. Hypnosis can help people to get to sleep easier and receive better quality sleep.

2- Lack of self belief - People who think they are not smart enough, good enough or capable enough are expending valuable mental resources with negative thinking. Hypnosis can help people to think more positively and as a result they function better mentally.

3- Stress/Anxiety/Nervousness/Emotions - When people are experiencing strong emotions or stress it can restrict the flow of oxygen to the brain. Hypnosis can empower an individual to learn to relax thus improving their mental clarity and focus.

If you are looking to improve your mental functioning and performance, check out my new mini course

"The Mini Mental Tune-Up" 

It contains three of my most downloaded and popular programs to help you tune your mind, relax and develop more self belief.

http://www.hypnosisworks.guru/store/Tb9pTLXL